Meet the team that makes it all possible here at Gold Coast Strength & Conditioning



Coach & Athletic Trainer

G is certified with the National Athletic Trainer’s Association and is licensed through the state of Connecticut as a Certified Athletic Trainer. She is also a Certified Functional Strength Coach, Functional Movement Screen Certified, and a Training For Warriors Certified Coach. She graduated from Springfield College in 1999 with a Bachelor of Science in Athletic Training and a minor in Nutrition. She spent the heart of her career as the Head Athletic Trainer at Staples for 17 years (2004-2021).

Prior to Staples, she worked 5 years as the Athletic Trainer at Greens Farms Academy and at a physical therapy clinic. During this time, she also worked with Fairfield University’s Football, Men’s Lacrosse, and Rugby teams from 1999 to 2002. In the summer of 2002, she worked at Boyle’s Strength and Conditioning in Boston, where she had the opportunity to train many professional and Olympic athletes. Spending that summer at Boyle’s, inspired and motivated her to start her own sports performance business when she returned to Connecticut.

She is the owner of Body Blast Sports Performance, specializing in pre-season team training, injury prevention after school programs, individual, and small group training.