Meet the team that makes it all possible here at Gold Coast Strength & Conditioning

Jake Hios

Jake Hios


Jake graduated from UMass Amherst with a B.S. in Kinesiology. He played four years of high school football, as well a baseball and track and field.

He works with a broad range of clients and populations, but is particularly passionate about working with young athletes. He has coached high school athletes from a wide variety of sports including baseball, lacrosse, soccer and rowing. His focus is on improving performance and recovery in order to prepare them for higher levels of athletics.