Pro Hockey Player / “Ski Bum”
I cannot thank Coach Abi Hammond and the staff at Gold Coast Strength and Conditioning enough for helping me reach my goals. As a professional athlete, I require a training program and facility that will help me achieve my fullest potential. Gold Coast Strength and Conditioning does just that… and then some. Coach Abi Hammond’s knowledge of individualized programming, nutrition, and exercise physiology have helped develop me into the best player I can be. Her care for her clients is second to none and her commitment to getting you results is amazing. I have never felt more prepared for an upcoming season.
The training I received was completely tailored toward me and my goals. In just one summer, they had transformed me into a bigger, faster, stronger athlete. I recommend Gold Coast Strength and Conditioning to any competitive athlete looking to optimize their performance. If you bring a good work ethic and a desire to improve, they will get you the results. Thank you Gold Coast Strength and Conditioning for helping me become a better player and allowing me to reach a level I never thought possible.