Client Stories

Roger Renzi

Roger Renzi

Fitness has always been a big part of my life. After attending CrossFit classes for 2 and a half years, I wanted to take my fitness to the next level. I was introduced to Abi Hammond (my coach) in 2018 and started my journey in competitive fitness. Since then, I’ve qualified for The Granite Games, Canada West Games, Asbury Park Summer Games, 2021 and 2023 Legends Championships, to name a few. Gold Coast Strength and Conditioning has changed my life. We are just getting started and the best is yet to come!

As a gym, Gold Coast S&C has top rated coaching. Not only do Abi and Tom have competitive athletes, but they also program for a wide range of people. Come join!