Meet the team that makes it all possible here at Gold Coast Strength & Conditioning

Joe Pollio

Joe Pollio


Joe is a graduate from Villanova University School of Engineering and is a licensed Civil Engineer. He played four years of high school varsity lacrosse and ran cross-country. Having decided to pursue academics instead of college athletics, he developed a passion for fitness and training while in college.

Fast forward a decade and Joe competes in CrossFit and Triathlon. He has coached at various CrossFit gyms since 2015 and has extensive personal training experience over the years. Throughout his long career in the fitness space, he has held various certifications from CrossFit, USA Weightlifting, and Precision Nutrition, always trying to improve his base of knowledge.

Joe is a fixture of the Gold Coast Stamford location, and he prides himself on serving our community and helping everyone become better every time they step into the gym.