Client Stories

See what positive things a few of our current clients have to say about us.

Mike Bivona

Gold Coast strength and conditioning is the best gym around. If you are looking for classic group crossfit classes, the facilities, programming, and people are all great.

Melissa Jacobson

I have set some lofty goals for myself and I truly believe that Tom, and all of the coaches at Gold Coast Strength and Conditioning are extremely supportive and committed to my success as an athlete.

Brian Capone

Working with my coach, Abi Hammond, at Gold Coast Strength and Conditioning has proven to be the most effective fitness methodology I have ever followed.

Colin Sullivan

The training I received was completely tailored toward me and my goals. In just one summer, Gold Coast Strength and Conditioning had transformed me into a bigger, faster, stronger athlete.

David Dekker

All coaches seem dedicated to helping, as evidenced by those who have approached me with a suggestion or technique improvement. It is so appreciated!

Marise Montrose

My coach, Abi, is one of the best support systems in my life, and I’ve made great changes in my nutrition and lifestyle that will stay with me forever.


My experience was so good that what started as a bucket list item has turned into a passion and I have already booked my next marathon.